Weigh In record (no journal entry) for 02 June 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 50.57g | Prot: 47.57g | Carbs: 65.03g.
Breakfast: Tangerinas, Café com Leite Integral, Queijo Ricota (com Leite Desnatado), Mamão Formosa, Ovo Frito sem Gordura. Lunch: Pasta de Amendoim, Repolho Verde Cozido, Purê de Abóbora, Sardinha Assada. Dinner: Café com Leite Integral. Snacks/Other: Pipoca Branca (em Óleo), Mamão, Goiaba Branca, Feel Good Chá Verde com Laranja e Gengibre. more...
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