Weigh In record (no journal entry) for 24 February 2024
|
72.3 kg
Lost so far: 7.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
247 kcal
|
Fat: 4.84g | Prot: 39.69g | Carbs: 8.00g.
Breakfast: Fred Meyer Carbmaster Yogurt. Lunch: Garden Cuts Green Leaf Lettuce, Einstein Brothers Bagels Tomato, Venison/Deer. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|