Weigh In record (no journal entry) for 24 February 2024
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85.9 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2470 kcal
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Fat: 92.52g | Prot: 71.47g | Carbs: 298.81g.
Breakfast: Orange Juice, Egg, Blueberries, Oreo Double Stuf Sandwich Cookies. Lunch: Apple Cider, Great Value Sun-Dried Raisins. Dinner: HEB Butter Bread, Tomato Soup, Merlot Wine , Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Hershey's Milk Chocolate, Village Inn Chocolate Shake. more...
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Gaining 0.6 kg a Week
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michaelschmitt's Weight History
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