Weigh In record (no journal entry) for 24 February 2024
|
82.5 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
938 kcal
|
Fat: 31.40g | Prot: 42.38g | Carbs: 95.44g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples, Busseto Dry Salami Con Vino. Dinner: Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|