Weigh In record (no journal entry) for 24 February 2024
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81.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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5009 kcal
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Fat: 176.35g | Prot: 167.67g | Carbs: 520.35g.
Breakfast: Ener Bio Omega 3 Öl, Omelett oder Rührei, Aoste Edel Salami, Croissant, Valensina Valencia Orange, Coca-Cola Coca-Cola, Confiserie Firenze Frischei-Waffeln mit Haselnussgeschmack, Confiserie Firenze Frischei-Waffeln mit Haselnussgeschmack, Banane, Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanille, Proteinpulver. Lunch: Coca-Cola Coca-Cola, Crownfield Obstriegel Waldfrucht, Mcdonald's Coca-Cola Classic - Groß - 0,5l, McDonald's Pommes Frites Groß, McDonald's Big Mac. Dinner: Mönchshof Kellerbier, Kartoffeln (Schale, Gesalzen, Gekocht), Landjunker Kanadisches Black Angus Beef Steak, Erdinger Weißbier (Flasche). more...
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Losing 0.0 kg a Week
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MasterP12345's Weight History
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