carocaramail's Journal, 24 Feb 24

Weigh In record (no journal entry) for 24 February 2024
77.9 kg Lost so far: 4.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
702 kcal Fat: 35.37g | Prot: 46.86g | Carbs: 45.55g.   Breakfast: Président Emmental Râpé Fondant, Carrefour Fromage Blanc 0%, Bio Village Son d'Avoine, Celnat Farine de Pois Chiches, Oeuf, Crème Fraîche Épaisse. Lunch: Café Expresso, Danone Skyr Nature, Quinoa (Cuit), Casino Courgettes Cuisinées, Cuisse de Poulet (Peau Pas Mangée). more...
2388 kcal Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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carocaramail's Weight History


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