Weigh In record (no journal entry) for 24 February 2024
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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702 kcal
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Fat: 35.37g | Prot: 46.86g | Carbs: 45.55g.
Breakfast: Président Emmental Râpé Fondant, Carrefour Fromage Blanc 0%, Bio Village Son d'Avoine, Celnat Farine de Pois Chiches, Oeuf, Crème Fraîche Épaisse. Lunch: Café Expresso, Danone Skyr Nature, Quinoa (Cuit), Casino Courgettes Cuisinées, Cuisse de Poulet (Peau Pas Mangée). more...
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2388 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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carocaramail's Weight History
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