Weigh In record (no journal entry) for 24 February 2024
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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761 kcal
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Fat: 27.01g | Prot: 62.55g | Carbs: 65.85g.
Breakfast: Ovo Cozido, Ovo Cozido, Ovo Cozido, Whey Protein, Mamão, Café com Leite Integral. Lunch: Batata Doce, Peixe no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Garoto Baton Ao Leite. more...
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Losing 2.1 kg a Week
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12Georgete's Weight History
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