Weigh In record (no journal entry) for 24 February 2024
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73.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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855 kcal
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Fat: 33.86g | Prot: 59.56g | Carbs: 76.23g.
Lunch: Châtaigne, Café, Moules à la Base de Sauce Tomate (Mélange), Omelette ou Oeuf Brouillé, Haricots Verts, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'avoine, Graines de Lin. Dinner: Omelette ou Oeuf Brouillé, Haricots Verts, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Lait de Soja, Café. more...
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Losing 2.8 kg a Week
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chihirosense's Weight History
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