Weigh In record (no journal entry) for 24 February 2024
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81.2 kg
Lost so far: 24.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1780 kcal
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Fat: 77.38g | Prot: 37.41g | Carbs: 226.65g.
Breakfast: Ei, Himbeeren, Milfina Butter , Gut & Günstig Geflügel Mortadella (17g), American Style American Sandwich. Dinner: Ja! Apfelmus, Aldi Reibekuchen. Snacks/Other: Ritter Sport Knusperflakes. more...
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Losing 1.4 kg a Week
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schwarzekunst's Weight History
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