Weigh In record (no journal entry) for 24 February 2024
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84.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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756 kcal
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Fat: 39.31g | Prot: 34.99g | Carbs: 71.39g.
Breakfast: Mercimek Ekmeği, Şekersiz Çay, Siyah Zeytin, Domatesler, Salatalık, Ceviz, Mercimek Ekmeği, Şekersiz Türk Kahvesi. Dinner: Yoğurt, Kıymalı Patlıcan Yemeği. more...
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Losing 2.8 kg a Week
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goncasevimli's Weight History
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