Weigh In record (no journal entry) for 24 February 2024
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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3936 kcal
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Fat: 144.12g | Prot: 171.23g | Carbs: 408.18g.
Breakfast: Violife Vioblock, Bedda Scheiben Bockshornklee, Wheaty Chorizo, Kupfer Hähnchenbrustfiletroulade, Hofmaier Landschinken, Vemondo Veganer Aufschnitt Grillgemüse, Hartgekochtes Ei, Aldi Rosenbrötchen , Lieken Urkorn Kraftklotz. Lunch: Olivenöl, REWE Bio Sojaghurt Natur, Gut & Günstig Express Reis Basmati, Gemischter Salat, Like Meat Like Grilled Chicken, Edeka Fladenbrot. Dinner: REWE Beste Wahl Reibekäse Light, Thunfisch in Wasser (Konserviert), Mondo Italiano Pizza Margherita. Snacks/Other: Kartoffelchips, Bier. more...
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Gaining 3.5 kg a Week
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bobo1966's Weight History
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