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☺️
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87.7 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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432 kcal
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Fat: 25.80g | Prot: 22.94g | Carbs: 25.47g.
Breakfast: Kaffee mit Milch, Eggelbusch Pfeffer-Salami, Gutes Land Pizzakäse Gerieben, Don Enrico Wrap Tortillas (40g). more...
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Losing 1.4 kg a Week
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