Weigh In record (no journal entry) for 24 February 2024
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85.1 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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998 kcal
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Fat: 29.96g | Prot: 49.69g | Carbs: 193.32g.
Breakfast: Lidl Jus d'orange, Café, Banette Banette, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Freshona Poêlée de Légumes Grillés, Oeuf sur le Plat, Nouilles Chinoises Cuites, Lidl Pain de Seigle Complet Nature, Carrefour Confiture de Fraises Allégée en Sucres, Envia Fromage Blanc Nature. Snacks/Other: Gâteau aux Pommes. more...
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Gaining 1.4 kg a Week
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