Weigh In record (no journal entry) for 24 February 2024
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76.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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988 kcal
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Fat: 32.74g | Prot: 83.15g | Carbs: 93.39g.
Breakfast: Pruneau Sec, Café, Reblochon. Lunch: Grand Frais Surimi Premium, Pomme, Carrefour Tomme de Chèvre , Olives Noires, Tomates Cerises, Mutti Polpa Tomates Concassées Fines, Grand Frais Encornets. Dinner: Clémentines, Oignons, Carottes, Blanc de Poulet, Olives Noires, Mutti Polpa Tomates Concassées Fines. Snacks/Other: Gâteau aux Pommes. more...
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Losing 1.4 kg a Week
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