Weigh In record (no journal entry) for 24 February 2024
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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759 kcal
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Fat: 10.69g | Prot: 68.09g | Carbs: 94.17g.
Breakfast: Gut & Günstig Delikatess Kasseler, Kaffee, Salatgurke, Naturkind Vollkorn-Reiswaffeln. Lunch: Kaffee, Hähnchenbrustfilet, Brokkoli, Schweppes Russian Wild Berry. Dinner: Kaffee, Rocka Nutrition Smack Tastic, Mitakos Joghurt nach Griechischer Art 2% Fett. Snacks/Other: Schweppes Russian Wild Berry. more...
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Losing 2.5 kg a Week
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sandramaus8877's Weight History
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