Weigh In record (no journal entry) for 24 February 2024
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68 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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329 kcal
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Fat: 17.13g | Prot: 19.06g | Carbs: 22.99g.
Lunch: Экомилк Масло Сливочное 82,5%, Viola Молоко 1,5%, Вареное Яйцо, Valio Сыр Российский, Огурец (с Кожурой), Савушкин Продукт Teos Йогурт Греческий 2%, Боско Хлеб Черный без Дрожжей на Закваске. more...
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Losing 2.8 kg a Week
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Sandr_ova's Weight History
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