Weigh In record (no journal entry) for 24 February 2024
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72.2 kg
Lost so far: 3.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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902 kcal
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Fat: 43.30g | Prot: 25.86g | Carbs: 103.12g.
Breakfast: Русский аппетит Бургер "Два Мяса". Lunch: Морковь, Лента Апельсин, Пятерочка Яблоко Сезонное . Dinner: Овощное Рагу. more...
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Losing 4.2 kg a Week
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tariya86's Weight History
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