Weigh In record (no journal entry) for 24 February 2024
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1764 kcal
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Fat: 135.60g | Prot: 56.50g | Carbs: 78.80g.
Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Мираторг Рёбрышки Свиные Гриль. Lunch: Магнит Холодец, Агрокомплекс Молоко Безлактозное 1,5%, Ritter Sport Шоколад Карамельный Мусс с Миндалем. more...
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Losing 2.1 kg a Week
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