Weigh In record (no journal entry) for 24 February 2024
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1415 kcal
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Fat: 68.03g | Prot: 36.57g | Carbs: 165.01g.
Lunch: Babyfox Шоколад Молочный, Большой Папа Мороженое Шоколадное, Брест Литовск Сыр Сливочный 50%, Белый Хлеб, Globus Кукуруза Сладкая в Зёрнах. Dinner: Окрошка на Кефире. more...
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Losing 2.8 kg a Week
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