Weigh In record (no journal entry) for 24 February 2024
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52.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1438 kcal
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Fat: 65.94g | Prot: 43.65g | Carbs: 177.12g.
Lunch: Soto Betawi, Wei Wang Siomay Ayam Sayur, Kartika Sari Toast Bread Butter, Ajinomoto Sajiku Tepung Bumbu Serbaguna, Maizenaku Tepung Pati Jagung, Telur Dadar, Bimoli Minyak Goreng, Indofood Sambal Pedas Indofood, Saori Saos Tiram, ABC Kecap Asin, Bango Kecap Manis, Kong Kee Egg Tofu, Tahu Goreng, Greenco Jamur Enoki, Nasi Putih. more...
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Losing 2.8 kg a Week
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natnachay's Weight History
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