Weigh In record (no journal entry) for 24 February 2024
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84.4 kg
Lost so far: 1.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1094 kcal
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Fat: 43.18g | Prot: 56.04g | Carbs: 97.53g.
Breakfast: Bombbar Лимонад Тархун, Chikalab Батончик Вафельный, Nesquik Какао на Молоке. Lunch: Коломенское Батон Нарезной, ВкусВилл Сосиски Куриные Суперсила. Dinner: Chikalab Protein Wafers. Snacks/Other: ВкусВилл Брикет Шоколадный, Bombbar Protein Chips Sweet Chili. more...
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Losing 2.1 kg a Week
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Katren999www's Weight History
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