Weigh In record (no journal entry) for 24 February 2024
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1321 kcal
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Fat: 47.03g | Prot: 69.67g | Carbs: 155.30g.
Breakfast: Perkedel Kentang, Tempe Goreng, Soto Ayam, Nasi Putih, Donat Dilapisi Coklat. Lunch: Solaria Cap Cay, Ikan Dori, Es Teh, Soto Daging. Dinner: McDonald's Fried Chicken (Thigh), McDonald's Rice. more...
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Losing 0.1 kg a Week
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Yuki_SYL's Weight History
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