schamanin's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

78.4 kg Lost so far: 15.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1660 kcal

Fat: 102.90g | Prot: 63.90g | Carbs: 131.48g. Breakfast: Bio-Zentrale Gemüsebrühe, Eiweiß. Lunch: Balsamico, Walnussöl, Rucola, Kohlrabi. Dinner: Zucchini, Rote Paprika. Snacks/Other: Aldi Cashewkerne. more...

2149 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 6.3 kg a Week

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schamanin's Weight History

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schamanin's Journal, 26 May 15

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schamanin's Weight History