Weigh In record (no journal entry) for 23 February 2024
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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823 kcal
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Fat: 49.03g | Prot: 38.50g | Carbs: 71.33g.
Breakfast: Telur, Roti Gandum, Alpukat. Dinner: Sambal Goreng, Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Nasi Putih. more...
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Losing 0.6 kg a Week
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Hani Yuliani's Weight History
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