Poxa ta difícil emagrecer
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1052 kcal
|
Fat: 36.45g | Prot: 58.48g | Carbs: 125.74g.
Breakfast: Scala Queijo Minas Meia Cura, Pão de Centeio Integral, Ovo Frito. Lunch: Batata Inglesa Cozida, Salada Verde Mista, Feijão Vermelho, Tio João Arroz Integral Cozido, Vagem Cozida, Carne Moída Refogada. Snacks/Other: Bolo de Banana, Caqui, Banana Prata. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabelapaiva's Weight History
|