Weigh In record (no journal entry) for 23 February 2024
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110.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1904 kcal
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Fat: 82.29g | Prot: 125.08g | Carbs: 87.50g.
Breakfast: Coffee. Lunch: Apples , Clif Bar Crunchy Peanut Butter. Dinner: Canned Salmon, Beef Steak (Lean Only Eaten), Chicken Breast (Skin Not Eaten), Vodka. Snacks/Other: Mayonnaise , Dry Roasted Pistachio Nuts (with Salt Added) , Kirkland Signature Dry Roasted Almonds, Coffee with Milk. more...
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Losing 6.7 kg a Week
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Girox2022's Weight History
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