Weigh In record (no journal entry) for 21 February 2024
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75.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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620 kcal
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Fat: 18.60g | Prot: 22.90g | Carbs: 89.90g.
Breakfast: Starbucks Lait Écrémé Caramel Macchiato (Tall), Milka Choco Pause. Lunch: Marie Gratin de Pommes de Terre et Courgettes , Auchan Baguette de Pain Classique. more...
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Losing 4.2 kg a Week
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salima.ait's Weight History
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