Weigh In record (no journal entry) for 23 February 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1834 kcal
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Fat: 45.50g | Prot: 137.51g | Carbs: 216.72g.
Breakfast: Myprotein Peanut Butter Powder, Myrtilles, Myprotein Isolat de Protéine de Soja, Lidl Lait de Soja, Crownfield Flocons d'avoine Complet, Carrefour Thé Vert à la Menthe. Lunch: Maggi Arôme, Brocoli, Épinard, Golden Sun Épeautre Bio, Lidl Émincés de Poulet, Champignons. Dinner: Picard Wok de Nouilles aux Légumes , Nouilles de Riz (Cuites), Carrefour Discount Pavé de Saumon. Snacks/Other: Oranges, Myprotein Creatine Monohydrate, Banane, Milka Chocolat Chaud, Vemondo Boisson au Soja, Myprotein Isolat de Protéine de Soja, Cacahuètes Non Salées Grillées à Sec, Lidl Chocolat Noir Dessert. more...
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Losing 2.8 kg a Week
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