Weigh In record (no journal entry) for 23 February 2024
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53.6 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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708 kcal
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Fat: 10.91g | Prot: 53.66g | Carbs: 101.18g.
Breakfast: Fumadinho Fiambre da Perna Extra, Aldi Pão de Rio Maior, Terra Nostra Queijo Flamengo Light. Lunch: Laranjas, Banana, Milsani High Protein Ioghurt Mirtilos , Pingo Doce Bran Flakes. more...
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Losing 0.1 kg a Week
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0-Maria-0's Weight History
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