Weigh In record (no journal entry) for 23 February 2024
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93.3 kg
Lost so far: 6.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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469 kcal
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Fat: 18.68g | Prot: 23.30g | Carbs: 52.62g.
Breakfast: Bounty Bounty , Сырники с Изюмом. Lunch: Активия Йогурт Отруби и Злаки, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 1.2 kg a Week
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marine24081987's Weight History
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