Weigh In record (no journal entry) for 23 February 2024
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58.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1691 kcal
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Fat: 50.93g | Prot: 66.30g | Carbs: 130.99g.
Breakfast: Омлет или Яичница, Семга Слабосоленая, Хлеб Черный. Lunch: Тануки Ролл Салмон Блючиз . Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Stars Coffee Боул с Курицей. Snacks/Other: Фанагория Вино Белое Полусладкое , Stars Coffee Маття Чай Латте. more...
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Gaining 0.3 kg a Week
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a-builova's Weight History
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