Weigh In record (no journal entry) for 23 February 2024
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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762 kcal
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Fat: 31.75g | Prot: 24.95g | Carbs: 96.23g.
Breakfast: Boni Focaccia. Lunch: Devos Lemmens Curry, Champignons, Caprice des Dieux Fromage, Tastino Spelt Crackers. Snacks/Other: Mandarine. more...
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Losing 0.1 kg a Week
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