Weigh In record (no journal entry) for 23 February 2024
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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604 kcal
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Fat: 16.00g | Prot: 50.75g | Carbs: 62.12g.
Lunch: Kerupuk Makanan Ringan, Perkedel Tahu, Sambal Goreng, Tempe Orek, Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.4 kg a Week
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litalestari1505's Weight History
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