Weigh In record (no journal entry) for 23 February 2024
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63.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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809 kcal
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Fat: 35.44g | Prot: 49.02g | Carbs: 70.64g.
Breakfast: Вареное Яйцо, ЯХК Хлеб Мультисид, SPAR Ветчина Куриная. Lunch: Окей Цезарь, Мираторг Биточки с Сыром. Dinner: Viola Питьевой Йогурт Манго. more...
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Losing 4.2 kg a Week
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zhilina.natash2015's Weight History
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