Weigh In record (no journal entry) for 23 February 2024
|
65.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1152 kcal
|
Fat: 48.04g | Prot: 69.06g | Carbs: 109.65g.
Lunch: Магнит Банан, Унипром Заливное из Курицы, Тефтели с Рисом. Dinner: Ермолино Блины с Творогом, Тефтели с Рисом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svoi_cheloveg's Weight History
|