Weigh In record (no journal entry) for 23 February 2024
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72.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1502 kcal
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Fat: 70.52g | Prot: 32.94g | Carbs: 187.93g.
Lunch: Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой). Dinner: Пятерочка Сахар, Минская Марка Творог "Мягкий" 4%. Snacks/Other: Orion Чокопай, Конфеты из Молочного Шоколада, Морковь. more...
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Losing 0.5 kg a Week
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tariya86's Weight History
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