Weigh In record (no journal entry) for 23 February 2024
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102.8 kg
Lost so far: 4.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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552 kcal
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Fat: 39.67g | Prot: 17.82g | Carbs: 30.54g.
Breakfast: Сыр, Батон. Lunch: Рузком Паштет Печеночный. more...
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Losing 7 kg a Week
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rina0789's Weight History
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