Weigh In record (no journal entry) for 22 February 2024
|
77.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1155 kcal
|
Fat: 51.37g | Prot: 42.51g | Carbs: 131.62g.
Lunch: Pepsi Gaseosa , Huevo, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: La Paulina Queso Crema , Paseo Galletitas Crackers, Milka Galletitas, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
|
Losing 0.0 kg a Week
|
|
|