dianemillervuoso's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

78.0 kg Lost so far: 16.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

511 kcal

Fat: 28.06g | Prot: 22.01g | Carbs: 49.93g. Breakfast: Peanut Butter, Dannon Light & Fit Greek - Cherry. Snacks/Other: Frito-Lay Cashews, Equate Fiber Therapy Orange Flavor, Sweeteners (Splenda Packets, Sucralose). more...

1995 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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dianemillervuoso's Journal, 25 May 15

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dianemillervuoso's Weight History