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A long journey behind, a challenging road ahead. Maintaining weight loss requires the same presence of mind and diligence as is required of a recovering alcoholic or drug addict. Be always aware that you're just one move away from temptation, one mouthful away from a binge.
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43.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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