Weigh In record (no journal entry) for 23 February 2024
|
82.6 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
128 kcal
|
Fat: 0.69g | Prot: 16.29g | Carbs: 15.03g.
Breakfast: Jagung Rebus, Putih Telur Matang. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|