Weigh In record (no journal entry) for 21 February 2024
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100 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1039 kcal
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Fat: 30.84g | Prot: 100.00g | Carbs: 87.69g.
Breakfast: Myprotein Protein Mug Cake Mix. Lunch: Casino Chocolat Noir 85%, Carrefour Aiguillettes de Poulet, Endive. Dinner: Weight Watchers Biscuits au Cacao, Salade de Thon, Fleury Michon Blanc de Poulet, Bonduelle Carottes Râpées au Citron de Sicile, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Auchan Yaourt Nature. more...
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steady weight
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