Weigh In record (no journal entry) for 22 February 2024
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87.5 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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903 kcal
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Fat: 44.39g | Prot: 44.01g | Carbs: 88.86g.
Breakfast: Milch 1,5%, Aldi Haferflocken, Apfel. Lunch: Aubergine, Rote Zwiebeln, Möhren, Champignons, Tomaten, Islos Ziegenkäse. more...
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Gaining 0.4 kg a Week
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Scalagrasso's Weight History
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