Weigh In record (no journal entry) for 22 February 2024
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67.4 kg
Lost so far: 26.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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941 kcal
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Fat: 40.00g | Prot: 33.44g | Carbs: 113.88g.
Breakfast: Go On Protein Crisp Cookies And Caramel. Lunch: Korbacz Biały. Dinner: Fasolka po Bretońsku. Snacks/Other: Przysnacki Chrupki Żółty Ser. more...
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Losing 4.9 kg a Week
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