Weigh In record (no journal entry) for 22 February 2024
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116.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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776 kcal
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Fat: 39.58g | Prot: 64.17g | Carbs: 39.95g.
Breakfast: Maçã, Verdemar Patê de Frango Light. Lunch: Tomates, Peito de Frango, Friboi Carne Moída de Acém, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Predilecta Ketchup Tradicional, Tomates, Peito de Frango, Sadia Mussarela, Ovo. Snacks/Other: Peito de Frango, Ovo, Sadia Mussarela. more...
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Losing 3.9 kg a Week
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Leticiasozz's Weight History
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