Weigh In record (no journal entry) for 22 February 2024
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86.3 kg
Lost so far: 17.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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692 kcal
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Fat: 23.65g | Prot: 33.28g | Carbs: 89.76g.
Breakfast: Pêra Williams, Renata Bolacha Maizena, CCGL Leite Em Pó Integral Instantâneo, Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. Lunch: Vigor Petit Suisse Vigor Chocolate, Lacta Bombom Sonho de Valsa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Contra Filé. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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