Weigh In record (no journal entry) for 22 February 2024
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68.8 kg
Lost so far: 10 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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449 kcal
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Fat: 21.58g | Prot: 35.17g | Carbs: 29.78g.
Breakfast: Фрумка Пюре из Яблок и Персиков. Lunch: Приготовленные Баклажаны, Зраза. more...
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Losing 1.1 kg a Week
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