Weigh In record (no journal entry) for 22 February 2024
|
72 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1030 kcal
|
Fat: 46.31g | Prot: 55.35g | Carbs: 100.69g.
Breakfast: Toasted Whole Wheat Bread, Soft Boiled Egg. Lunch: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Toasted Whole Wheat Bread. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|