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Really pleased with today's weigh in!
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2233 kcal
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Fat: 99.86g | Prot: 101.11g | Carbs: 225.35g.
Breakfast: Sainsbury's Fruit & Nut Muesli, Whole Milk, Coffee with Milk. Lunch: Lurpak Lightly Salted Spreadable Butter, Tuna in Water (Canned), Potato (Flesh and Skin, without Salt, Baked). Dinner: This Isn't Roast Chicken and Stuffing, Tesco Finest Roasted Mediterranean Vegetables. Snacks/Other: Tesco Finest Crinkle Cut Lightly Sea Salted Crisps, Corona Cero, Tesco Soya Beans, Sharwood's Extra Large Poppadoms, Tangerine. more...
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Losing 8.1 kg a Week
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