Weigh In record (no journal entry) for 22 February 2024
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74.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1182 kcal
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Fat: 52.45g | Prot: 62.87g | Carbs: 119.15g.
Breakfast: Café. Lunch: Pomelo, Lait de Coco, Haricots Verts, Oeuf Dur, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'avoine, Graines de Lin. Dinner: Noix de Macadamia, Moules à la Base de Sauce Tomate (Mélange), Riz Basmati (Cuit). Snacks/Other: Gâteau au Yaourt, Lait de Soja, Café. more...
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steady weight
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chihirosense's Weight History
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